EmmaCoach | Playground for the Inner Child

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Photo by LAUREN ELIOT

come to the playground for the inner child

Have you left your most valuable ally – your inner child –

in the dust?

What was your favorite way to PLAY as a child? Before you became overwhelmed with responsibility, and before you began marking time by the clock, you knew the freedom of PLAY. Maybe your playground was a schoolyard, the neighborhood, the woods or your bedroom at home. Now, the world is your playground, and what you learned years ago can transform your life today. Partnering with your inner child is FUN, and it's a surprisingly effective way to face your toughest adult challenges, to grow in strength and confidence, and to connect authentically with others

Your powerful, creative inner child is your best ally, bringing freedom, buoyancy, happiness and success into your life. Re-connecting with your inner child is the most empowering choice you can make for a bright future.

In this live, 8-week tele-course, we look at your world of PLAY. Each week, using the metaphor of playground equipment, we explore new tools and paradigm shifts—ways to support you in overcoming burnout, overwhelm, fear of the future, self-doubt, self-judgment, and shame.

You can learn how to . . .

Replace self-criticism with the Voice of the Good Parent
Carry a safe play space with you wherever you go
Counter a downward slide with a paradigm shift
Ride the ups and downs of life without trying to balance
Problem solve through the creative imagination
Stand up and speak up to bullies when necessary
Be your authentic self—fully and playfully

Sound good?

Join me in a free sample class to see how this works.

YES, I want to PLAY!

Week 1

Playground Preparation

Your Playground Story is How You Do Life

What was your favorite way to PLAY as a child?

Did you engage with others or watch from the sidelines? Learn to carry a safe playground with you wherever you go and to activate the Voice of the Good Parent.

Week 2

The Swing

Momentum and Your Threshold of Fear

Where is the edge of your fear? What do you typically do when you reach that threshold? Learn how to get beyond fear through the rhythm of steady momentum.

Week 3

The See Saw

Life's Ups and Downs: Why Balance is Not the Goal

Are you often the effect of unpredictable highs and lows? Do you sometimes feel victimized by others who appear to have power over you? Learn a new way to ride the waves of life that puts you in the driver’s seat.

Week 4

The Slide

Learning to Let Go

Do you have trouble letting go? Could there be an easier way to surrender to life's challenges? Learn to counter the downward spiral with unconditional love —the golden gift of resilience.

Week 5

The Jungle Gym

The Creative Imagination: Your Key to Problem Solving

How do you handle life’s dynamic challenges when more strength and courage is required? Do you enjoy problem solving on your own or with others? Learn how your creative imagination is your greatest key to the active adventure of daily living.

Week 6

The Roundabout

Honoring Your Authentic Voice: How to Play with Others

Do you have a hard time speaking up for yourself? Do you sometimes hide from others, or feel invisible or unworthy? Learn how to engage your unique, precious voice with grounded confidence and ease.

Week 7

Playground Bullies and Transitions

Navigating Life's Turning Points

Do you wish you could stay centered and stand up for yourself when you feel overpowered? Do you feel stressed during life transitions? Learn to navigate challenges and turning points with grace and strength.

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Week 8

Partnering with Your Inner Child

Your Playful Year Ahead

What would you love to create this year? Happiness, health, abundance, grace or guidance? Maybe get out of debt, change your job, or find a loving mate? Your inner child is your best ally! Partner up, and you cannot fail.

All sessions will be recorded. If you can’t attend live, you can listen back.

Class size will be kept small so you can gain the benefit of playful participation!