My downstairs neighbor, whom I’ll call Kathy, moved in last fall. She didn’t seem entirely happy with the move and, for whatever reason,...

While business coaching last week, the subject of winter came up. My client wondered what was wrong that he felt tired, unmotivated,...

After a week of communication challenges everywhere I turned, I woke up Friday morning determined to bring my world into balance. In...

A certain pattern has played out behind the scenes in my life for years. It has to do with pace. I’ve found that the natural pace of...