The video has gone viral, but if you haven’t yet seen the under-two-minute floor routine of UCLA gymnast Katelyn Ohashi, may I suggest...

This week's story is written by Silvana Messing-Notari from Castlemaine, in Victoria, Australia. Enjoy! A week ago, I was feeling...

Anyone who grew up in upstate New York (the real upstate, not Poughkeepsie) knows the true value of Wegmans, one of the best supermarket...

When I’m on the course, I enjoy playing with golf balls of different colors. Not only are they much easier to find when my drive doesn’t...

Unconditional self-love has been knocking at my door. A dear friend recently shared a photo of the newly painted pink door on their...

One night this week, I was already in bed when I heard a sound like loud sparklers crackling. I looked out my window to see white-gold...

Brain inflammation is a challenging health condition. It can produce headaches and neck pain, mood changes leading to depression or...

I’m very sound sensitive. If I walk into a store and the music is jarring, I’ll walk right back out. I’ve often asked if the music can...

Years ago, I watched John Bradshaw’s PBS special, “Healing the Shame That Binds You.” Men and women with teddy bears and tears peeled...

On a hot summer day, my friend Larry and I headed to the mall for a smoothie. Entering on the fourth floor, we walked into a large group...